Written for a midwestern audience, the booklet contains recipes for cooking common types of food. These are interspersed with descriptions of common ailments and how Chamberlain & Company's products can help.
Topics include subjects taught in domestic economy courses, measuring the work of women in the home, plea for the higher education of cooks, and the legitimacy of teaching domestic economy.
Contains biographical information including an article from the Alumnus, radio address by Ralph K. Bliss, and memorials given by various individuals including O. H. Cessna, President Raymond A. Pearson, and Herman Knapp,